What Does It Mean To The Ultimate Warrior?

This is all about becoming the greatest version of oneself in all aspects of reality. Knowing that you have the opportunity to impact generations to come, and leave a legacy that will last forever. Being of service, learning and growing. All of these are required to be the best you. Understand that this is both and world, not either or, you can truly have it all. You owe it to yourself to max out. From their, we can spread kindness and generosity into the world.

Mastery-

What is mastery?

This is the concept of mastering ones own reality. Mastering ones own domain. Understand that you are the captain of your ship, and the master of your soul. The power is in our hands, and it’s up to us. If I want change, I have to change. Becoming the greatest version of oneself is key.

What Does It Mean To Be A Hero?

A hero is someone who decides to overcome their own story. Through all the struggle and triumph, they emerge the one. The heroes journey begins with one step. The story of freedom, of tribulations and triumph. It’s not that you won’t get knocked off the path, but the question is how do you develop resilience to keep going. This will determine your destiny. This is the path where ones destiny is foraged. This is because it’s what were born for, what we die for. Life is foraging you into the person you need to become in order to serve at the level your designed to.

Lift others up-

You must want to see others win. This is because a heroes job is to first become the greatest versions of themselves, then out poor that to the world. Be a model and an example for what is possible. Have no fear and stay free. This is because courage can’t exist in the absence of fear. It is only through circumstances that produce fear that we can demonstrate courage. For this we must know fear and understand it. We must understand our own tendencies and dispositions to fear so we can create a plan. Every thought that we think releases correlating chemistry in our bodies. Whether its thoughts of love, or thoughts of fear. For example, feelings of love or happiness will release hormones such as oxytocin and serotonin; and thoughts of fear will produce epinephrine and cortisol. Fear in of itself is not bad, it’s actually quite an important tool. It’s more about how we manage the fear. How do we use fear as an asset and to better associate with it? Under fear or stress, the blood vessels of our prefrontal cortex (responsible for cognition) get shut, and the blood goes to the amygdala which is the part of the brain responsible for fight or flight. When this happens you become less intelligent and reactive. The so called powers that be know this very well and use it as a control tactic to pay attention, or do what they say. We must develop self awareness and situational awareness in order to critically think about the situation. We tend to fear what we don’t understand. When you are present, you are much more able to consciously determine whether the fear is real or not.

Look to be of service-

Everyday, wake up with growth and service on the mind. Be someone who genuinely wants to make a change. If you have the ability to help someone or some thing, do it. You don’t have to be the master of everything, just a little farther than the person your going to help. You are enough. Spread kindness because the more that’s in the world, the better.

Self Realization

Self realization is the concept of knowing yourself inside and out, and always striving for a higher version of you. It includes looking within and introspection. Without self realization, it’s impossible to reach your full potential.

Practices For Self Realization

Meditation-

Think of meditation as brain training. Being able to stay focused throughout the day in a world of distractions is invaluable. Meditation can reduce cortisol, which is your bodies main stress hormone. There are many different forms of mediation, but the most common type is mindfulness. Simply sit quietly where you won’t be disturbed, and observe your thoughts. Do not judge them, just notice them. Being aware of your thought can help you change them, and even still the mind. The more relaxed we are, the more energy we will have for healing the body.

Give yourself a space to think-

We are inundated with a plethora of information everyday. We have a ton of knowledge, but are starving for wisdom. Rarely do we stop, think, and process what we actually learned. There is a lack of deep thought and devotion to excellence. Be a light, not a shadow. Processing information and applying what we know leads to wisdom.

Become the one-

The story of the one is eminent in all things. This is because it exists in all of us, the story of freedom. The one that is on the heroes journey, overcoming their own obstacles and short comings on a quest for greatness. Greatness is not acquired, only activated through our daily actions. The king or queen is already born, it is only a matter of expressing it.