What is health coaching?
Health coaching is about personalized solutions, and support for health concerns. A coach listens, ask questions, finds out where potential blocks may be, supports them in finding answers, and holds clients accountable to reach their goals. Coaching is not about a one size fits all approach because everyone is unique.
What coaching is not-
- Coaching is not consulting, coaches don’t have all the answers. It’s about listening, and questioning to guide clients to their own answers. You are the number one expert on you.
- Coaches are not medical professionals. We don’t give medical advice, treat, cure, or diagnose.
- We are not cheer leaders. Of course, encouragement is present, but this is about providing, a plan, strategy, or model to create a solution.
What You Will Receive
- 1 coaching call a week
- A devised co-created plan to your issue
- Contact information for in between sessions
- Accountability for goals
- Being heard and understood
- 30 day money back guarantee
If you have been struggling with particular health issues, or just looking to go to the next level, and have not found a solution, this is for you. If you are interested in 3 months of coaching, click here. If your interested in 6 months of coaching, click here.