16Mar

How To Be An Elite Thinker- Cognitive Combat Training, Strategic Thinking, and Solution Orientation

What Does It Mean To Be An Elite Thinker? Being an elite thinker is about using your mind to create future success. It is about optimizing it in every way possible. Thinking for yourself requires that you know who you are and what you stand for. That is the first step to real change. From there, you can really see what is possible. Cognitive Combat Training 1. Internal citadel This is the concept of building an internal state of fortitude that the outside world...

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12Mar

Critical Thinking- Cognitive Fallacies, Questions, and Solutions

What Is Critical Thinking? Critical thinking is about asking empowering questions toward a worthy ideal. It is about thinking for yourself and standing for what is real. It is about overcoming the blocks to truth within yourself, and finding a way forward. Cognitive Fallacies 1. Fallacy of composition This says of some parts of thing are bad, then all of it is. This is not true because you need to look at each part individually. Doing this will help you look at the bigger...

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08Mar

Secure The Bag- Errday, Every Time, and Speed

What Does It Mean To Secure The Bag? Securing the bag is about getting what you really want in life. Doing whatever it takes to make it happen. You can whatever it is that you want, you just have to be willing to put in the work, and take full responsibility. Remember success is something you attract by the person that you become. Errday 1. Every time It's important to do this every time. Do whatever you can to make your dreams a reality....

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04Mar

Narcissism- Types, Tendencies, and How To Heal

What Is Narcissism? Narcissism is a personality disorder where they are the center of attention. Everything is about them, and they always need validation. They employ a lot of tactics to bring people down, and are not fun to be around. Different Types Of Narcissists 1. Overt narcissism This is where the individual is very grandiose and thins there better than everyone. They may seem charming and confident, but there really not. 2. Covert narcissism This is when narcissism is practiced quietly and covertly. They believe...

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02Mar

Determination- Grit, Will, and Persistence

What Does It Mean To Be Determined? Determination is about reaching your goals in a way that you desire. Being ruthless in your pursuit. This is because the world is counting on you, and people need you. It is our purpose every single day to become the greatest version of ourself and to be of service. Grit 1. Consciousness This is about becoming aware of what we want and why. When we know what we want and have a strong why, we can overcome...

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27Feb

Cognitive Biases- Types, Cognitive Distortions, Cognitive Dissonance, and Implementation

What Are Cognitive Biases? Cognitive biases are potential blin spots within our way of thinking. There are many that go into this. It's important to become aware of these refine our way of thinking. It's important that we structure our thinking in a way that helps us reach our goals and become the greatest versions of ourselves. Types Of Biases 1. Confirmation bias This is a biases to believe things that in alignment with our exiting beliefs. This has a lot of value, but...

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22Feb

Cognitive Behavioral Therapy- Principles, Benefits, and Implementation

What Is Cognitive Behavioral Therapy? Cognitive behavioral therapy (CBT) is about understanding the blueprint to your mind. There are certain techniques used to overcome trauma and become the greatest version of yourself. It's about changing your paradigms and attitudes toward a worthy ideal. Principles Of Cognitive Behavioral Therapy 1. Cognitive reframing This is a concept of reframing negative interpretations into positive interpretations. This is done through skill. The more we do this, the more we will get better at it. 2. Mindfulness Mindfulness is a key...

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19Feb

Dark Psychology- Hypnosis, Manipulation, and Psychological Defense

What Is Dark Psychology? Dark psychology ids kind of like mental martial arts. It is using certain techniques to defend against manipulation and fortify your mind. These are only to be used for good and to be of service. Hypnosis 1. Mindfulness Hypnosis is great for mindfulness. Being able to get to the root of the issue is key. Being mindful and present will lead to healing. If you can't feel you can't heal. 2. Healing Trauma Hypnosis can be great for healing trauma. The more...

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14Feb

Positive Psychology- Principles, Benefits, and Implementation

What Is Positive Psychology? Positive psychology is not only about positive thinking, but it's also about seeing a positive outcome. It's about fortifying your mind in such a way that is primed for happiness. This actually takes real mental strength to navigate life in a skillful manner. Principles Of Positive Psychology 1. Gratitude Gratitude is a key component of positive psychology. You must have gratitude in your life in order to be successful. What you appreciate appreciates, and what you focus on tends to...

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09Feb

Perfectionism- Cowardice, Imposter Syndrome, and Do It Your Way

What Is Perfectionism? Perfectionism is essentially thinking you have to do everything perfect, even know that's impossible. It's more so about progress, not perfection. The more progress you make, the better you will get. It's okay to fail, failure is feedback. Don't change the goal, change the approach. Cowardice 1. No blaming It's very important not to blame. Blaming gives all your power away. The reality is that all the power is within you, all you have to do is activate it. Do this...

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