What Is Big Chi- Big chi is the concept of owning your energy and who you are. It's about loving life, and living it to the fullest. Do things that put yourself in your heart space. Really being connected to your purpose and why your here. Big chi also is ultimately about service and really showing up. When we show up as our best selves, we can give the gifts that were meant to. Stay Free 1. Know who you are It's very important...
What Is A Professional? A professional is someone who is willing to be diligent and the best at what we do. This is someone who is willing to hold themselves to highest possible standard. It's not about being perfect, but being competent. A professional does not cut corners, and always looks to be of maximum service. Character 1. Don't cut corners A professional must not cut corners. It's important to always look for the edge, and how to get better. It's important to demand...
What Is Habit Stacking? This is the concept of stacking habits and leveraging neuroscience to achieve greatness. When we stack small habits on top of each other, that's how we create momentum. It is essentially about creating positive habits based on your existing ones. The more powerful habits we have in our life, the more successful we will be. How To Start Habit Stacking 1. Have a goals in mind Understand what your working for. Be determined in your pursuit. Having an aim will...
What Is Holistic Pregnancy? This is about having a natural birth according to nature. Nature has a specific way of getting things done, and when we abide by these laws, we will have an optimal outcome. There are a lot of things that can go wrong with pregnancy, and it's important to know the ins and outs for optimal results. The Problems With Medicalized Birth Dorsal lithotomy position- This is the modern day birthing position done in hospitals. It was developed by Louie the...
What Is Traditional Chinese Medicine? This is a system that has been around for thousands of years. It is a holistic approach to healing and vitality. There are certain pillars of this that put everything into place. It used to be that you paid your doctor when you were healthy, as opposed to today when you pay your doctor when your sick. Pillars Of Chinese Medicine The pillars of Chinese medicine are all about energy and how it relates to disease. Stagnant chi...
What Is Ayurvedic Medicine? This is ancient Indian medicine that has been around for thousands of years. It's main tenet happens to be detoxification. It consists of many healing modalities, all with a holistic approach to whole body wellness. There are practices that can be beneficial for everyone, even if you don't have a disease. It also has a strong focus on self awareness and prevention. Ayurveda actually translates to science of life and longevity. Pillars Of Ayurveda- 1. Nutrition Nutrition is a very...
Importance Of Having A Routine- Having a routine is very important. When you have certain practices and routines in place, health becomes automatic. When we just wing it, it's easy to become unhealthy because there are a lot of distractions. In time, it will be like breathing, and you will expect to be healthy. 1. Spend time in nature This is perhaps the most important thing that you can do for your health. As humans, we would spend 24/7 in nature, and now...
What Does It Mean To Learn Faster, Achieve More, and Become The Greatest Version Of Yourself? This is the concept of self realization. It's all about being the best version of you. Really pushing for growth and service. It's about maximizing your capabilities and reaching your full potential. You will learn how to habit stack, stay free, and build momentum. How To Learn Faster The most important skill in todays world is learning how to learn. This is because learning, unlearning and relearning...
Who Is Donald Trump? Donald Trump is a legend and a hero. He started off in real estate and was a very successful business man. His father did the same thing, and Trump learned a lot from him. Trump had a lot of trials and tribulations, which is how he built his character. His journey was not easy, but that is what is required for success. Freedom comes from learning who you are, and always stay growing. History Of Donald Trump- Donald Trump...
The Art Of Gift Giving- This is an art that can be mastered like anything else. It's important to give from the heart, and really understand what the other person wants. In order to do this, you must be attuned. How To Give Great Gifts- 1. Element of surprise Sometimes it's good to get a surprise. Do something that someone would not expect. When you do this, it will show that you care and are sincere. 2. Find out what the other person wants A lot...