04Aug

Elligance- Grace, Agency, and Truth

What Is Elegance? Elegance is ultimately about becoming the greatest version of yourself and developing high quality character traits. It's about being aware of the things that can be improved and making the necessary adjustments. More so it's about being the best version of you and doing whatever it takes to get better. Grace 1. Freedom Grace is ultimately about freedom. It's about knowing that no matter what, there is a path forward. There is always a path to growth. We just have to...

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31Jul

Minimalism- Clutter, Energy and Focus

What Is Minimalism? Minimalism is all about living in an organized manner to become the greatest version of yourself. A lot of us are carrying around things that we don't need, and it can be holding us back. The more we learn about this lifestyle, and apply it to us, the better off we will be. Clutter 1. Declutter your mind You must start with the mind, this is where it all begins. Your inner world creates your outer world, and what you focus...

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20Jul

Seduction- Mastery, Choice, and Creation

What Is Seduction? Seduction is essentially about enticing people to reach a certain goal. You must always have other peoples best interest in mind. It has to be a win win in all scenarios. In order to do this, you must know what you really want and the goal. From there, you can put a plan together to make it happen. Mastery 1. Be the change You must be the change you wish to see in the world everyday. Take action toward your goals...

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08Jul

Social Psychology- Persuasion, Influence, and Service

What Is Social Psychology? Social psychology is all about influence and persuasion. Also, it's about learning how to connect in a healthy way. It's important to learn about this so we can be aware of our own behavior and calibrate accordingly. Relationships are very important and it's important to master this area of life. Persuasion 1. Do it your way When you do it your way in life, it will easy to persuade. This is because you already have a vision to lead with....

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03Jul

Affirmations- Incantations, Belief, and Declarations

What Are Affirmations? Affirmations are designed to affirm things about yourself. Declare things that you want. We are what we repeat to ourselves. The goal here is empowerment. We can shift from a place of disempowerment to empowerment, then we reached our goal. Belief plays a key role as well. Incantations 1. Say what you mean, mean what you say It's very important to say what you mean and mean what you say. Living with strength and honor is the key. In order to...

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26Jun

Narrative Therapy- Benefits, Rewrite Your Story, and Implementation

What Is Narrative Therapy? Narrative is simply rewriting your story. This can be a past story, or one were currently dealing with. The goal here is to let go of the past and move toward the future. Being empowered is the key. When we get in touch with our deepest values, and with what is real, we can make our dreams a reality. Benefits 1. Empowerment Narrative therapy is all about empowerment. When we rewrite our stories, we rewrite out future. Every single...

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22Jun

Adversity Quotient- Overcoming Adversity, Responsibility, and Ownership

What Is Adversity Quotient? Adversity quotient is all about the ability to overcome adversity. It's not just about grit and determination, but there's a level of intelligence to it as well. In order to overcome adversity, you must study it and do some self assessment. All things are possible through the power of the mind. Overcoming Adversity 1. Do it your way You must do it your way in life. Everything is all on you. Meaning that if it is to be, it's up...

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15Jun

How To Live In Alignment- Mind, Congruence, and Authenticity

What Does It Mean To Live In Alignment? Living in alignment is all about mind, body and spirit. It's about living in congruence with who you really are. You must believe in yourself no matter what. You have to believe that you have what it takes. Sometimes we get out of alignment, but the key is to get back in alignment. Mind 1. Presence It's very important to be present in everyday life. Presence is what gives life meaning. It allows us to experience...

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11Jun

Dignity- Self Respect, Honor, and True North

What Does It Mean To Have Dignity? Having dignity is all about living with honor and integrity. Doing everything that you can to have respect. In order to do this, you must take 100% responsibility. Take responsibility for everything in your life, good or bad. Not everything is your fault, but you get to decide what happens next. Self Respect 1. Honor Honor is all about saying what you mean and meaning what you say. Self respect comes from keeping the promises that you...

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07Jun

The Art Of Insubordination- Absolute Defiance, Dissent, and Choice

What Is The Art Of Insubordination? The art of insubordination is about having absolute defiance in the face of authority. It's about doing it in a certain way to get results. You must do it in a principled way. This is only to be done in the face of tyranny. We don't play by the rules, we live by principle. Absolute Defiance 1. Know your worth You must know your worth in life. When you do, you will not take orders from tyrants. Knowing...

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