06Oct

Marine Phytoplankton- Benefits, Sourcing, and How To Use

What Is Marine Phytoplankton? Marine phytoplankton is derived from the ocean. it contains all nutrients that we know about. It is actually responsible for 90% of the oxygen that we breathe. It can definitely raise your frequency as well. Benefits Of Marine Phytoplankton 1. Nutrients Phytoplankton contains all the nutrients that we know about. Including all the vitamins, minerals, amino acids, antioxidants, and more. 2. Hormone regulation Phytoplankton contains many nutrients that help support hormone function. Hormones are chemical messengers that send messages throughout the entire...

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03Oct

Team- Pathway To Success, Teamwork, and Responsibility

What Is The Importance Of Having A Team? The importance of having a team will influence all areas of life. No one can do it alone, we are interdependent. Meaning that we need each other, and make each other better. The importance of service is key. We all lift each other up, and help each other win. The Pathway To Success 1. Freedom over fear Know that everyone needs a team. We all have the capabilities to do great things on our own, but...

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27Sep

Accountability- The Key To Success, Reason, and Team

What Is The Importance Of Accountability? Accountability is about taking responsibility for your actions and outcomes. This is very important because this puts you at the center of your life. Meaning that if it is to be, it's up to you. Of course your going to receive help, but ultimately you make the decision. developing this type of mindset will help you progress and become your greatest version. The Key To Success 1. Fulfillment comes from within Living life from the inside out rather...

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20Sep

How To Be Generative- AI Mindset, Personal Agency, and The Truth

What Does It Mean To Be Generative? Being generative is about having the mindset of service. Being productive in your own life. Everything you do is to be productive, and to generate value. You have to understand that you are unique and you matter. When you have habits in place to become the greatest version of yourself, this is a lot easier. Today, we will explore certain mindsets and ways of being to cultivate value within ourselves, and express that to...

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15Sep

How To Take Massive Action- Purpose, Speed, and Intention

What Does It Mean To Take Massive Action? Taking massive action is about operating with focus and clarity to make your dreams a reality. Not are you only taking massive relentless action, but it's targeted in a way to hit your goals. Massive action is about being purpose oriented, and knowing your worth. The more reasons you have for something, the more likely you are to make it happen. Today, we will talk about strategies to take massive action. Purpose 1. North star Purpose...

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11Sep

Mental Fitness- Strength, Endurance, and Speed

What Is Mental Fitness? Mental fitness is the ability to preform in all aspects of your life. All parts of you are on board to make your dreams a reality. You are on your own side and are ready to make things happen. There are many strategies to develop mental fitness. We don't want to walk around as the subpar version of yourselves. Instead, we want to become the greatest version of ourselves. Strength 1. Mental toughness Mental toughness is classified as being able...

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13Aug

How To Develop A Powerful Presence- The Truth, Freedom, and Excellence

What Does It Mean To Have A Powerful Presence? Having a powerful presence is about knowing you you are, and standing in truth. It is about living by principles instead of feelings. Feelings are temporary, but principles are not. It's important to have a powerful presence because it will allow you to leave your maximum impact. Everyone else around you can feel it as well. The Truth 1. Stand for the truth To stand for the truth is to stand for what is real....

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27Jul

Somatic Therapy- Inner Knowing, Body Intelligence, and Freedom

What Is Somatic Therapy? Somatic therapy is essentially healing through feeling the body. It involves all the senses. This ensures that you incorporate everything into healing. When your able to slow down and relax, healing is able to take place. Stillness is the key, and it happens right now. Inner Knowing 1. Be the change you wish to see in the world Knowing is not enough, we must do. Doing is not enough, we must be. Look to be the change you wish to...

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21Jul

Internal Alchemy- Internal Power, The Power Of Questions, and The Power Of The Mind

What Is Internal Alchemy- This is the ability to transmute any type of circumstance within ourselves. This can be a negative experience, emotions, or anything that happens throughout the day. Knowing who you are is the first step, and awareness is the first step to change. Get to know your values, beliefs, and your standards. Know what is real for you. From this place, you can create real change. Internal Power 1. Develop your chi Your chi consists of many things. The more you...

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09Jul

How To Be A Warrior- Physicality, Speech, and Internal Power

What Does It Mean To Be A Warrior? A warrior is someone who strives to be the greatest versions of themselves everyday. Someone who constantly refines who they are, and their craft. This type of mindset comes with hard work and dedication. You know your values, and willing to uphold them at any cost. There are many attributes of a warrior, which I will talk about today. Physicality 1. Fitness Fitness is about using the tool of your body to become the greatest version...

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