24Dec

How To Have A Healthy Home- Air, Water, Light, EMFs, and Relationships

What Does It Mean To Have A Healthy Home? Having a healthy home is about optimizing it for wellness. This includes various factors. Optimizing air, water, light, and EMFs is key. This is the space where you spend the majority of your time, and it needs to be a space that you are able to cultivate your greatness. Air 1. Deep nasal breathing The air that is processed through the nose goes through small hairs called cilia. These filter, warm, cool, or humidify the...

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18Dec

Health Philosophy- Principles, Concepts, and Wisdom

What Is Health Philosophy? Health philosophy is about understanding the principles and concepts behind wellness. Understanding this on a deep level will help you navigate wellness. There is no one size fits all approach, it's really about personalization. Even know that there are certain universal principles that apply Principles 1. Look at the history It's important to look at the history of things. Looking at the history of things will help you determine whether it's accurate or not. An example would be if someone...

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15Dec

How To Be Calm Under Pressure- Equanimity, Principles, and The Power Of The Mind

What Does It Mean To Be Calm Under Pressure? Being calm under pressure is a very important skill. This is pivotal when it comes to your success. We will all have certain challenges that we have to overcome, the question is how will we respond. Building a relationship with yourself to know that you can handle anything is very important. Equanimity 1. Free in the face of adversity It's very important to stay free in the face of adversity. This is about being calm,...

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08Dec

Dedicated- The Path, Forage Ahead, and Discipline Equals Freedom

What Does It Mean To Be Dedicated? Being dedicated means to be down for the cause. No matter what, staying true to the mission. No matter what happens, keep getting up and moving forward. Your life matters and the world needs you. The Path 1. Know thyself You must know thyself. Know who you are, your standards and values. This will help you navigate your life. If you don't you will be much more susceptible to other programming and outside influences. 2. Be the change All...

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04Dec

Hypnosis- NLP, Communication, and The Power Of The Mind

What Is Hypnotherapy? Hypnotherapy is simply a therapy to unlock the mind. Everything you need is already inside of you, all you have to do is activate it. It activated the default mode network in the brain, which helps solve problems. It works by stimulating different areas of the brain to create a state of calm. NLP (neuro linguistic programming) NLP is basically the owners manual for the mind. It teaches you how to take control of the mind in various circumstances. There...

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29Nov

Realms Of Nutrition- Nutrients From The Sea, Medicine From The Bees, Organ Meats, Fermented Foods, and Medicinal Mushrooms

What Are The Realms Of Nutrition? The realms of nutrition are different aspects of nutrition that most people don't think about. Categories that if implemented can make huge impacts on our health. These include nutrients from the sea, medicine from the bees, organ meats, fermented foods, and medicinal mushrooms. Nutrients From The Sea 1. Seaweed (sea vegetables) Sea vegetables have been used for eons by humans in different cultures, and for good reason. People in Japan have been documented to use them for over...

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26Nov

How To Become Unbreakable- Stoicism, Freedom, and The Path Forward

What Does It Mean To Be Unbreakable? No matter what we may be faced with in life, we always have a choice to be free or not. The choice is always present, the question is will be receptive to it or not? Foraged through the fire of mental combat. If you adapt to any situation, and keep your purpose on the mind, you will stay the course. Stoicism 1. Control what you can Understand that not everything is within your control. The things that...

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22Nov

Magnetism- Energy, Quantum Mechanics, and Give Her That T

What Is Magnetism?  Magnetism is the ability to attract what you want. There are various practices that can make this happen. It all starts with who you are because success is something you attract by the person that you become. Energy 1. Master yourself It's very important to master yourself. You are at the foundation of your reality. If you master yourself, you will master your reality. Develop a keen sense of awareness. 2. Know thyself Knowing thyself is akin to knowing your reality. You must...

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18Nov

How To Be A Professional Savage- Absolute Defiance, The Way, and Freedom On The Mind

What Does It Mean To Be A Professional Savage? Being a professional savage is about doing whatever it takes to make your dreams a reality. You will stop at nothing to reach your goals. Believe in yourself and stay the course. Understand that you have everything you need within you, all you have to do is activate it. Absolute Defiance 1. Never waver No your goals and stick to them. Filter your decisions through your values and what matters to you. Be a gift...

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15Nov

How To Be A Captain- Navigating Fear, Treacherous Waters, and Mental Sparring

What Does It Mean To Be A Captain? Being a captain is about navigating your life skillfully, and being a model. Being a captain is about leading your life in a way that is meaningful. You are the captain of your ship, and the master of your soul. Believe in yourself and stay the course. Navigating Fear 1. Know thyself In order to navigate fear, you must know thyself. You must know fear, you must know you tendencies and predispositions to fear. From there,...

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