13Nov

Clutter- What is it, How to Mentally Let Things Go, and 5 Steps to Declutter

What is Clutter? Clutter can be anything physical, mental, emotional, or spiritual that you are carrying around that is no longer serving you. We are often even unaware of these things and how they may be affecting us. This article will be mainly focused on the physical. Criteria to Decide What Goes and What Stays In order to help declutter, ask yourself three questions: do I need it, do I love it, and do I use it? These will help determine your coarse...

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05Nov

Peptides- What They Are, Sourcing, and Stacks

What Are Peptides? Peptides are naturally occurring molecules in the body that contain a sequence of at least two amino acids. They act as cell signaling molecules to promote healing, hormone release, and to send out anti inflammatory compounds. Peptides can also replenish what is lost naturally as we age. They have such a wide ranging effect on our bodies because amino acids are the building blocks of our bodies. Peptides can be very targeted depending on your goal, and get...

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28Oct

Nootropics For Cognitive Enhancement

What Are Nootropics and Smart Drugs? Nootropics are natural substances that are used to enhance cognitive function. They should be able to enhance learning and memory, protect the brain from physical or chemical injury, and has low side effects and toxicity. Smart drugs are similar, but are drugs rather than natural substances, thus having more side effects. Different Types of Nootropics Methylene blue- This has been traditionally used as fish tank cleaner. Methylene blue has been widely studied for mitochondrial health, cognitive protection,...

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22Oct

How to Cultivate Self Love- Oxytocin, Things that Negatively Impact Self Love, and Things That Add to it

What is Self Love? Self love is very multifaceted. It can be a combination of self compassion, admiration, devotion, support, and care. Having it, or not having it will effect everything in your for better or worse. It will influence the standards you have, what you let influence you, how you take care of yourself, the choices you make, and how you deal with challenges. Oxytocin, the Love Hormone Oxytocin is the hormone that is responsible for the feeling of love, better relationships,...

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12Oct

How to Develop BDE (Big Dick Energy)

What is BDE? BDE (big dick energy) is embodying who you are. It's the way of being that includes a combination of attitude, practices, and energy. Being in control of your masculine energy will allow you to live the life that you choose. Channeling your gifts into your women and the world. Physical Practices Semen retention- This is the ancient Taoist practice of not expelling your seed every chance you get. According to Taoist philosophy and modern science, ejaculating all the time depletes your...

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07Oct

How to Improve Your Digestion Without Changing the Food you Eat

The Importance of Digestion Digestion is not just about what you eat, what you absorb and assimilate. Real digestion begins in the mouth with the process of chewing and activating digestive enzymes. Your saliva encodes your DNA in the food so your body becomes more familiar with it and is easier to digest. The food you eat has a massive role in digestive health, but it's not the only thing. As you'll see, the process of how you eat is also...

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29Sep

Mold- Biofilm, Testing, and Detoxing

What is Mold? Mold is a type of fungus that thrives on dead and decaying things. Mold secretes mycotoxins that are neurotoxic. If we have mold internally, it's usually in the gut, or the nose. What is Biofilm? Biofilm is a mucus like fluid that bacteria create to protect themselves. If a biofilm is already present in the absence of mold, the mold could come in there and kill everything to make it its home. It does this through mycotoxins, which effect the...

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20Sep

The Psychology of Health- Beliefs, Internal Wiring, and the Mindset to Create Health

Where Our Beliefs Originate From the ages of 0-2 we are in delta brain waves. This is basically a sleep state. After that from the age to about 7, we are in theta brain waves. This is the state that were in when were about to fall asleep and is very meditative. This is why were so impressional as kids, and where most of our beliefs come from. You may have a belief system that you are overweight because thats just...

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14Sep

Fertility- Process of Fertility, Things That Disrupt and add to Your Fertility

What is Fertility? Fertility is the state of being fertile. If you look at fertile soil around the planet, what makes it fertile is having enough raw nutrients to create life. Everything from our physical bodies came from the earth. It also goes beyond that in the aspect of reproducing our gifts in every area of life as a pathway of service. The Process of Fertility Women are born with all of their eggs, which is approximately 2 million. About 11 thousand of...

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06Sep

The Medicalization of Birth, Detrimental Birthing Practices, and the Importance of Breast Feeding

The Medicalization of Birth Up until the early part of the 1900s, before the medical system really took hold, birth was exclusively done at home. Local care givers, such as neighbors had assisted. Today, about 98% of birth is given in hospitals. Around the same time frame, incentives were given to stop giving birth at home and start giving birth in the hospital. It was also outlawed for midwives to practice. Doctors were paid not by quality of outcome,...

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