Somatic Therapy- Inner Knowing, Body Intelligence, and Freedom
What Is Somatic Therapy? Somatic therapy is essentially healing through feeling the body. It involves all the senses. This ensures that you incorporate everything into healing. When your able to slow down and relax, healing is able to take place. Stillness is the key, and it happens right now. Inner Knowing 1. Be the change you wish to see in the world Knowing is not enough, we must do. Doing is not enough, we must be. Look to be the change you wish to...