Dairy- What It Is, Issues With Conventional Dairy, and High Quality Dairy
What Is Dairy? Dairy is the food group that is classified as the food group containing lactose. These include milk, cheese, and butter. Dairy has it's place, and can be great for some people, but there's a lot of people who also have issues with it, especially with an autoimmune disease. Dairy affects people in different ways, but it really depends on your state of health. The quality of the dairy is very important is well. Issues With Conventional Dairy Dairy we have...