The Heroes Journey- The Path Of The One

What Is The Heroes Journey? The heroes journey begins with one step. The story of freedom, of tribulations and triumph. It’s not that you won’t get knocked off the path, but the question is how do you develop resilience to keep going. This will determine your destiny. This is the path where ones destiny is foraged. This is because it’s what were born for, what we die for. Life is foraging you into the person you need to become in order...

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Will To Win- How To Execute, Be A Winner, and Stay Free

What Is The Will To Win? The will to win is categorized as a no retreat, no surrender mindset. The mindset of kings that is willing to win at all costs. What are you willing to do to win? What does winning mean to you? What does it look like? Winning is everything. Your family needs you to be successful, and generations to come. The greatest gift you can give is to be the greatest version of you, and a model...

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How To Dream Hard, Stay Free, and Build Momentum

What Does It Mean To Dream Hard? Everyone has dreams, the question is what is the source? Are you dreaming intentionally? I'm not necessarily talking about dream interpretation, but actually going for what you want in life. We spend time building our bodies and bank accounts, but how often is it that we spend time and really map out the life that we want? How To Dream Hard 1. Internal Dream Clock The inner voice that is always there. The one giving you nudges...

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How To Create Lasting Happiness

What Is Lasting Happiness? Lasting happiness must be built on a solid foundation of love. You also must have an understanding between the difference of happiness and pleasure. Pleasure has it' place, but is short term and fleeting. Long term happiness requires you live by foundational principles that cultivate an inner sense of freedom. How To Develop Lasting Happiness 1. Overcome your story Overcoming your story is about overcoming the big and past challenges in your life. We all have a story, the question...

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How To Fail Properly- Failure Rate, Speed Of Interpretation, and Moving Past Fear

What Does It Mean To Fail Properly? Failing properly requires a certain set of skills to leverage failure, and eventually turning it into a win. The goal of this is to leverage failure to propel our lives forward even faster. At the end of the day, failure is education. You don't really fail if you learn how to make your life better from it. How To Fail Properly 1. Failure rate This refers to how fast we can recover. The speed at which we...

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Bladder- What It Is, and How To Keep It Healthy

What Is the Bladder? The bladder is part of the urinary tract system, which also includes the kidneys, ureter, and the urethra. The bladder is made up of muscle, and it's primary role is to store urine. It can stretch and contract. Things That Damage the Kidneys 1. Pesticides Pesticides have been shown to significantly impact the markers of kidney disease. 2. Toxic air The air that we breathe is very important. Often times, it can carry unwanted toxins for a variety of reasons....

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Gallbladder- What It Is, Things That Negatively Impact It, and Best Practices

What Is The Gallbladder? The gallbladder is a green organ do to storage of the bile. It also drains bile, aiding in digestion and fat absorption. It is pair shaped, and located beneath the liver. Things That Negatively Impact the Liver 1. Vegetable Oils These oils are oxidized on the store shelf because they require very high heat in order to be processed, which damages the oils. This is hard for the liver to process. 2. Carbohydrate overload Eating too many carbohydrates specifically in the form of...

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Skin, Hair, and Nails- What They Are, and How To Care For Them

What Does It Mean To Have Healthy, Skin, Hair, and Nails? What Actually is the Skin? The skin is the largest organ in your body and the outer most portion of the nervous system. Because the skin is part of the nervous system, stress can have a major impact on it. The three layers of the skin are the epidermis, dermis, and the hypodermis. Some roles that the skin plays are absorption, elimination, receiving light. Your skin does not operate in a...

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Lung Health- What It Is, Things To Avoid, and Best Practices

What Are The Lungs? The respiratory system consists of the nasal passages, trachea, bronchi, bronchioles, lungs, and diaphragm. The right lung consists of three lobes, while the left one has two. The lungs are actually spongy as opposed to hollow. The bronchioles have something called alveoli, which are responsible for the respiratory process. How To Keep The Lungs Healthy Things to avoid- 1. Smoking Smoking can change the color of the lungs do the tar. Also, it can cause a size imbalance because the different...

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How To Be A Great Teacher- What It Is, Self Empowerment, and Coaching Skills

What Is A Teacher? In the truest sense of the word, a teacher is a guide that acts as a mirror for you to be the greatest version of yourself. A teacher has accumulated enough wisdom through experience in a particular area to reflect what is possible. A teacher knows the ins and outs of a craft, and is actually working on expanding it, and inventing new ways. How To Be A Great Teacher 1. Awareness Awareness is the first step for anything. Awareness...

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