Ayurvedic Medicine- Pillars, Doshas, and Detoxification
What Is Ayurvedic Medicine? This is ancient Indian medicine that has been around for thousands of years. It's main tenet happens to be detoxification. It consists of many healing modalities, all with a holistic approach to whole body wellness. There are practices that can be beneficial for everyone, even if you don't have a disease. It also has a strong focus on self awareness and prevention. Ayurveda actually translates to science of life and longevity. Pillars Of Ayurveda- 1. Nutrition Nutrition is a very...