What Is Internal Alchemy-

This is the ability to transmute any type of circumstance within ourselves. This can be a negative experience, emotions, or anything that happens throughout the day. Knowing who you are is the first step, and awareness is the first step to change. Get to know your values, beliefs, and your standards. Know what is real for you. From this place, you can create real change.

Internal Power

1. Develop your chi

Your chi consists of many things. The more you live a healthy lifestyle, the more you will have chi. There are things that can develop your chi, such as nutrition, sleep, and exercise. Working hard on yourself is key. You are the number one investment.

2. Know your worth

You are inherently powerful. Sometimes we forget how powerful we really are based of past programming. Knowing your worth is about acting accordingly. If you believe your worthy, your actions will dictate that. Take care of yourself, and do what is necessary for you. At the end of the day, you deserve to live the life you want to live.

3. Say no

It’s important to say no to things that are not in your highest good. It’s about knowing your standards and your values. When you know this, it’s easy to filter your decisions through them. They will act as an internal guidance system. Knowing your worth will help you make better decisions.

The Power Of Questions

1. Questions open the door to possibility

All questions have the potential to open the door to possibility. This is why it’s important to ask empowering questions. Asking intelligent questions will lead to intelligent answers. Know that all things are possible, and questions are what open the door.

2. Filter through your values

In order to ask the right questions, you need to know your values. Believe in yourself and stay the course. Have faith in the outcome, and never give up. Stay true to the mission, and stay focused on freedom. Your values will guide you to success.

3. Faith is the way

You must have faith in the outcome. You don’t always have to know the answer, but trust the moment. All you have is right not, and that is enough. Do the best you can with what you have, and you will get more.

The Power Of The Mind

1. Use your whole brain

There was a misconception that we don’t use our whole brain, but this is not true. This really came from the personal development space, and not science. The reality is that no part of your brain is doing nothing. Most of us are not using it to it’s full capacity though. We watch mindless media, and engage in activities that hurt our brain. When you focus on empowerment and service, that’s where it’s at.

2. Power of the subconscious mind

The subconscious mind can consist of our thoughts, beliefs, and actions that we take on a regular basis. It’s very important to become aware of these things because most of these things are automatic. The thing is that we can begin to reprogram our mind through disciplined daily actions. The unconscious mind consists of a broader array of intelligence.

3. The power is in your hands

No matter what you have been through, you have to remember that you have the power. Don’t give your power away to people or circumstances. When you do this, your not really able to transform your reality. It all starts by taking control of what’s in your mind. Become aware of your thought and beliefs. Begin to change them in a way that fits your goals. Your inner world creates your outer world.